Listen to my interview on the blood time podcast!

Listen on Apple Podcasts 

Author, coach, father, and Mentor. Keith Manos is all of the above and then some. A true man for all seasons his book “The Elite Wrestler” gives the framework of what is takes to become world class in attributes, habits, traits, and dedication. Keith covers it all. A fascinating read by a man of high wrestling IQ!

https://www.maverickpodcasting.com/playbloodtime/episode/588d876a/39-author-of-the-elite-wrestler-w-keith-manos

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